Mon - 40 min elliptical + 3 miles on the treadmill (rough)
Tues - 30 min elliptical + 3 mile run
Wed - 30 min elliptical + 4 mile run with team
Thurs - 40 min elliptical
Fri - 50 min elliptical + 3 mile run
Sat - 2 mile run + 20 min elliptical
Sun - off
Total Running Mileage: 15
Monday Weight-In: 198
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