6th Months Post-Op Reflection

This past month has been crazy!  Between the ski trip to Vail, Mexico, the holidays, and being busy with teaching and coaching,  I feel like this month has flown by.  Despite being busy, I really tried to keep up with my training and PT.  To my credit, I feel like I've done a pretty good job with both.  Some days were better/worse than others, but overall, I've been following the running program.  This month I was able to get in some elliptigo training (which has been a lot of fun), and also some Alter-G running.  My medial side continues to be the main concern at this point.  It still is achy/sore.  According to the doctor, it will just take more time to heal.  Hopefully the weather this winter is too horrible, and I'm able to do some outside running.  I also need to focus on losing some of the extra weight I've gained not only during the holiday's, but over the course of the entire year that I've not been running.  Time to get refocused, in shape, and healthy.