Saturday, January 3, 2015

Weekly Training Update (Dec 29th - Jan 4th)

Mon - Off - Travel to Mexico

Tues - Off - Mexico Adventure

Wed - 20 min (2.5 miles) + 40 min elliptical (80 degrees)

Thurs - 24 min (2 miles with Jodi) + 40 min elliptical (75 degrees)

Fri - 25 min (2.5 miles) (75 degrees)

Sat - 30 min elliptical + 1 mile run on treadmill + 30 min elliptical

Sun - 50 min elliptical

Total Running: 8 miles

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