Mon - 50 min elliptical
Tues - 2 mile on Alter-G + PT
Wed - Dr. Porter Visit
Thurs - 1 mile run on track (8:00) + 30 min elliptical
Fri - 2 miles on the Alter-G + PT
Sat - 55 min on the elliptigo (14 miles)
Sun - 12 min (about 1.5 miles) + 30 min on the elliptical
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