Dec 1st (Monday) marked my first run back since my July 1st surgery. I ran 5 x (1 lap jog, 1 lap walk) in the CPHS fieldhouse. I was able to get in around 1/2 mile. It was very exciting to run again. It wasn't very glamorous; I felt flat, not very fluid, and out of shape. Hopefully things improve from here.
Dec 4th (Thursday) was my second run. I did about 3/4 mile. It was a combination of walking and jogging around the CPHS fieldhouse. I was actually planning on running yesterday, but I was still pretty sore. It was nice to get in another run. With two runs under my belt, I'm excited for the future.
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