Now that I'm starting to run again, I starting thinking about ways to healthily transition back into running. I went to the Alter-G website, and I found a place in Valpo that has one to use (Orthopedic & Balance). After several phone calls and checking with the insurance, I was able to get approved for 6 appointments. This includes not only the Alter-G and also PT. The only catch is that they have to be used by Dec 27th. Therefore, I used the Alter-G 2x this week, and have 4 appointments scheduled for next week.
The Alter-G is pretty cool. It was set at 75% of my weight. It felt good being able to run with only partial weight bearing. The medial side was still sore, but it still felt good feeling lighter. One frustration that I had with the Alter-G was that when I strap in, the enclosure goes up past my hips, and it upsets my arm carry. Towards the end of the run, I seemed to get used to it. I was only going about 8:30 pace, but it felt good because I felt lighter. I'm excited to lose some weight, and get back into shape.
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