Monday, December 1, 2014

5 Month Post-Op Recap

Overall, things seem to be continuing to improve.  I spend at least 45 min just about everyday doing PT.  I can tell it is starting to get stronger, but I still have a long way to go.  I've built by cross training on the elliptical upto the point were I can start to safely transitioning into running.  This next month should be exciting!  I can see the light at the end of the tunnel.

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