Mon - 70 min elliptical (new PR)
Tues - 65 min (rough...I think I was tired from yesterday)
Wed - 60 min elliptical
Thurs - 45 min aquajog
Fri - 65 min elliptical (53 min normal elliptical (6 miles)...12 min AMT (adaptive motion trainer. Open Stride.)
Sat - 65 min elliptical (50 min normal elliptical (6 miles)...15 min AMT (adaptive motion trainer. Open Stride.)
Sun - off
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